Minds Be offers therapy with a focus on coaching / mentoring for adults and young adults.

This service can provide imperative support when you are facing challenges that are difficult and you need some help to identify goals, work through potential solutions and overcome obstacles and achieve your aims. It can provide relief and support for relationship issues, social anxiety and aid in personal development and improving life skills. With flexibility to explore past, present and future directions, you can feel less stuck and more able to make difficult decisions or adapt to change. Working together in a therapeutic relationship with an emphasis on solutions as well as support, clients have the opportunity to work through their challenges with a kind of regular support that can be holding and enabling.

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Session runs for 50 mins and is typically on a weekly basis. The number of sessions can vary depending on your circumstances and goals. Sessions start at £60 each and discount is available for block bookings and online work.

 

If you simply want to talk to a professional to find out how sessions can help you contact us for more information.